Whatever age you are, you can always reshape how you define yourself. This activity book is an exciting place to imagine, craft, and create what comes next. Inside you'll find quotes, exercises, and prompts to help you mindfully embrace your past while intentionally building an incredible future. It's a messy, creative, and beautiful place of rediscovery. The guiding questions will help you imagine a new chapter, from moving to a new home to sending a child off to college to starting a new relationship, and the activities will invite honest reflection to support you in making positive and lasting changes.